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Thai Noodles & Vegetables with Tofu

Ingredients: 225 g/8 oz firm tofu 2 tbsp soy sauce rind of 1 lime, grated 2 lemon grass stalks 1 red chilli 1 litre vegetable stock 2 slices fresh root ginger, peeled 2 garlic cloves, peeled 2 sprigs...

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Bean & Cashew Stir Fry

Ingredients: 3 tbsp sunflower oil 1 onion, peeled and finely chopped 1 celery stalk, trimmed and chopped 2.5 cm/1 inch piece fresh root ginger, peeled and grated 2 garlic cloves, peeled and crushed 1...

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Chinese Salad with Soy & Ginger Dressing

Ingredients: 1 head of Chinese cabbage 200 g can water chestnuts, drained 6 spring onions, trimmed 4 ripe but firm cherry tomatoes 125 g/4 oz mangetout 125 g/4 oz beansprouts 2 tbsp freshly chopped...

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Thai Stir Fried Noodles

Ingredients: 450g/1 lb tofu 2 tbsp dry sherry 125 g/4 oz medium egg noodles 125 g/4oz mangetout, halved tbsp groundnut oil 1 onion, peeled and finely sliced 1 garlic clove, peeled and finely sliced 2.5...

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Chinese Glazed Poussin with Green & Black Rice

Ingredients: 4 oven-ready poussins salt and freshly ground black pepper 300 ml pint apple juice 1 cinnamon stick 2 star anise 1/4 tsp Chinese five-spice powder 50 g/2 oz dark muscovado sugar 2 tbsp...

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Green Vegetable Stir-Fry

Try this quick stir-fry, packed full of vitamin-rich vegetables and extremely low in fat. It’s ready in just 25 minutes and, with a hint of Thai flavour, it’s also delicious, making healthy eating a...

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